• All it takes is 10 mindful minutes (Andy Puddicombe TED Talk)

how_to_be_a_more_patient_person.docx
File Size:	20 kb
File Type:	docx

Download File

---

Mindfulness with Anderson Cooper (60 Mins. video)

• When Mindfulness Meets the Classroom (Lauren Cassani Davis, The Atlantic)

marines_meditation_training.docx
File Size:	129 kb
File Type:	docx

Download File

---

Thai boys stuck in cave learned to meditate to stay calm. (Post article)